Transform Your Body & Elevate Your Life
Eliminate the Guesswork and get a customized plan guaranteed for your success
Start your personalized journey today!
Seth Wickstrom
Ready for Real Results?
Our personalized training programs and meal plans are designed to break the cycle of inconsistency.
With our proven systems, we’ll help you dial in your Nutrition so you can fuel your body right to build lean muscle and burn fat.
We’ll help you overcome barriers so you can develop the consistency and confidence needed for lasting progress.
Most importantly, we’ll help you transform holistically so you can achieve physical change and unlock your true potential.
Whether you're new to fitness or a seasoned pro, we'll meet you where you are and help you achieve your goals. Stop the frustration. Start your transformation today.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 5 Day Money Back Guarantee
PERSONALIzED WORKOUT PROGRAM
Experience a personalized workout program designed exclusively for you! Our team will create a tailored ongoing training program that perfectly suits your needs. To ensure proper form and technique, we have meticulously filmed each exercise, providing clear demonstrations on how to perform them correctly.
PERSONALIZED NUTRITION PLAN
Benefit from fully customized training and meal plans tailored specifically to your goals, schedule, and lifestyle. These plans will be updated monthly to align with your progress. You’ll be able to choose from a wide range of options, including General, Vegetarian, Vegan, Dairy-Free, Gluten-Free meals, and more!
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MOST CLIENTS COME TO US STRUGGLING WITH:
Nutrition and Balance: Achieving the right nutrition balance can be tough. Our personalized nutrition coaching helps you fuel your body effectively to meet your goals.
Fear of Failure: Fear can be a major hurdle. Our supportive community and expert coaching equip you with the tools and confidence to overcome your fears and reach your full potential.
Consistency: Consistency is essential for lasting results, but it's often difficult to maintain. We help you create a sustainable plan that fits your lifestyle, ensuring steady progress over time.
Remember, it's about making small daily steps towards your health and fitness goals. Our program supports you in transforming your life, one day at a time.
FREQUENTLY ASK QUESTION
See some common questions and answers below, or email us at
support@vitalaestheticscoaching.com
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
We'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 5 Day Money Back Guarantee
The road to success in fitness is challenging to say the least, a lot of the times even frustrating.
Most expect quick, effortless, overnight results which 99% of the time is never the case. However if you are truly committed to turning that dream into a reality and finally achieving your goals, you're in the right place. I've gone through the struggles for you. I've learned what works, and what doesn't. I'm here to take my collective knowledge from the past 8+ years in the fitness industry to give you the exact tools and strategies to not only achieve your goals but to finally develop a lifestyle and step into your true potential.